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Sleep Apnea - Lack of energy and appetite? |
I am 34, 145-150 lbs. 5'6" and diagnosed with a light case of Sleep Apnea in 2003. I've been on a CPAP machine now for about 9 mos. I am currently using the ResMed S8 Series C-PAP (pressure: 10) with a nasal pillow mask which seems to be working for me. I average 7-8 hours of sleep per night, but even after sleeping all night I still feel tired all day and find it hard to concentrate and listen. Almost daily, my appetite seems to lessen by dinner and I feel really drained. Sometimes It's like feeling hungry and nausea at the same time (really weird). I've had tests done for thyroid, blood count, etc. which all came back normal. I can't stay up late like I used to and I'm just really trying to get back my energy. I can't remember the last time I actually woke up so refreshed that I was ready to go. I was just wondering if anyone else with apnea is experiencing these symptoms? If so, were you able to correct it? If not, perhaps this is some other problem yet to be diagnosed...? My husband uses a CPAP machine at night, has for the past 2 years. We are both nurses. I asked him his thoughts and he stated that he feels much more rested than he did before starting CPAP, but can't say he feels totally refreshed and energetic all day. He does take naps after work, and tries to get 7-8 hours of sleep a night. I would have your thyroid test redone or ask for the results. There is some controversy to what the normal range of TSH (Thyroid Stimulating Hormone). Many labs consider it to be 0.5 to 5.0, but a newer range is 0.3 to 3.0. Many people also have symptoms of hypothyroidism with a TSH only over 2. You may need another sleep study with the CPAP machine...your settings may need to be increased on the machine. |
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