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Crutches for lower back pain? |
I've been seeing a chiropractor for lower back pain who's told me that I have a weak iliac crest and suggested trying forearm crutches to alleviate the pressure I have to put on my pelvis when I walk. I'm also doing PT, but I'm wondering if anyone has ever even heard of crutches for back pain (more specifically, lower back/iliac muscle-whatever it is back pain)? Any success? I'm trying to find out of this is legit, because at this point I'm tired of my back aching all the time. Being a Chiropractor, I can tell you know, I have never heard of this and it does sound quite odd. Have you had MRI's or CAT scans to see what is really wrong with your back? http://www.spinalmedicine.com/articles/i... |
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It is a lot faster if you step first with the crutches (while you bad foot is off the ground) and then with your good foot, you can gain some good momentum doing this. For corners, just one hin... try cutting tennis balls to fit over the rubber tips of the crutches it helps the crutches from sliding on the floor also wear sneakers with ridges on the soles the rubber soles will grip the f... with shoe measure the lenth from the heel of your shoe to 5 cm below to your arm pit and without shoefrom the lateral condyle to 5 cm from apex of your arm pit ...are you taking the weight through your hands or using your under arm? When you put weight on your underarms then you hurt your arms. If you're not used to using crutches they can hurt your arm... Go to a drug store and try out a pair...then you'll be able to answer both of those questions first-hand! ...say you slipped and it hurts like hell so you have to use crutches, also fold some towels and use rubberbands to keep them on the rubber things that go under your armpits oh and tell the people to ... yeah, bring them. If your foot hurts too bad, chances are that you are just damaging it even more. If it still hurts badly after you injured it, then use the crutches. It won't help to use the... wrap them in soft padding or take the padding off if its thick. also try wrapping in smooth tape to cut down on friction ... |
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