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Standing on my head... Good for me or not? PLease? |
I heard somewhere, years ago, that it can cure a bad back & all sorts of other ailments if you spend time standing on your head, I.E Doing a headstand rather than a handstand I mean.. lol@tall paul!! There is an experimental traction procedure called vertebral axial decompression. It is not an accepted form of treatment as of this time. Also remember this is traction not compression. Sorry, no idea. if u are a gymnast its okayy. OH yes quite good. Look at the guy in the Adams family TV show, he was standing on his head all the time and I never saw him with any problems with his family life. Yep, head standing is usually good if you do it right. If not properly trained you could easily hurt or strain yourself when going "up" and when going "down". I personally can't do it, but everybody I know that does it, swears by the benefits. Plus when the world turns upside down on you, your are ready to face it straight on. hmmm difficult one......i know that hanging upside down elongates the spine and can alieviate a bad back because it stops the vertabrae from presing on the discs but whether or not it's any good for your whole system in the long run i don't know. the digestive system is the way it is for a reason and quite how tipping it upside down would help it in any way is beyond me to be honest. your eosophagus has a flap designed specifically to stop reflux which should really tell you that the body is not into being tipped upside down. putting your feet up is good to alieviate pain if you've been on your feet all day but whole body????? can't help much i'm afraid. sorry. Tobermory is thinking of spending some Argos vouchers he has been given on an Inversion Table, for tipping self upside down. I don't know how good for you it is: - The text says, "Helps reduce back pain, increases flexibility and improved circulation... used by chiropractors and athletes." |
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