Is Morning-Walker a good product? Does use of Morning-Walker help reduce weight?

Please check URL http://www.morningwalker.com/faq.html

Manufacturer has claimed umpteen number of benefits. I would like to know if these claims are for real or just marketing gimmics.

There's only one way to reduce weight. It's remarkably simple. Take in few calories than you expend. I like the name of the product, though... one should walk every morning. If you do that (and it costs nothing) then all those claims the company makes for their product will come through for you without having spent a dime. In fact, you can save even more by buying your food in the produce section of the grocer instead of the dairy and dessert section. Here's a little exercise I've prepared for those who are seriously interested in losing weight... in an inexpensive, effective, and healthy fashion....

Here鈥檚 all you need to lose weight and get healthy. First, you have to realize there is no quick, long lasting weight loss plan or pill that is going to do the trick. It鈥檚 purely mental. You have to learn to 鈥淓at to live, don鈥檛 live to eat鈥? Sounds simple, doesn鈥檛 it? It is, if you understand that you are going to be reprogramming how you think about eating for the next few weeks. Old habits die hard, right? Not really. You get rid of bad habits by replacing them with good habits. If you learn to count your calories, keep calorie intake lower than output, exercise moderately, and eat only healthy food, you will lose weight. That鈥檚 a fact. All it takes is repetition. All success stories have this in common: The successful folks among us know how to be patient, persistent, and consistent. Set a goal and stick with it. The benefits of feeling good will outweigh any sense of sacrifice you might feel about having to push away that cake and ice cream. Here are some helpful and healthy links to help you get started on your way:
http://www.geocities.com/seabulls69/weig...
http://www.chetday.com
http://www.drmcdougall.com
http://www.phifoundation.org
http://www.bodybuilding.com

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