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I am in a wheelchair and want to exercise mostly the bottom half of my body. I would like to know how?

For my legs, I use a Pilates Reformer machine. I scoot onto it, lay down, and then scoot back onto my wheelchair when I am done. It provides the same type of sit-to-stand exercise but you can adjus...

I am beside myself with frustration and fear about this malady that has been attacking?

I would be a little skeptical of using only a blood test to rule out Lupus because there is no definitive blood test for Lupus. I would also get a second opinion. Its odd that your doc didn&...

Unexplained weight gain?

This happened to me too. I ran for 10 years, but as soon as I stopped I gained weight without eating much. I personally think stress and the change in my metabolism had taken a toll. College is ...

In Olympic sprinting events, is it legal to walk instead of run?

Sure it is legal to walk instead of run, but only if you can qualify for the event in which you want to participate. Maybe you should start on making the office olympics instead. I am an office w...

A brain in which a lot of neurons have died,& is long term dementic, needs revival. What nutrients can work?

YOU CAN GIVE HER VITIAMN B COMPLEX..... CARBS LOTS OF CARBS SAME EFFECT B12 SHOTS ARE THE MOST EFFECTIVE....CARBS ARE THE MEMORY FOOD WHY DO YOU THINK SO MANY DIABETICS HAVE MEMORY LOST... THE COMP...

My boyfriends mom is dying , What should I do to help ease his pain?

The only thing you can do is be there for him. I know that sounds like a cliche, but there is nothing else you can do. You can't cure her, you can't make the pain go away. Be there for hi...

A commercial depicts elderly gentleman who suffered with gait disorder,memory loss took med&bcame ok--name med

Aracept, for Alzheimer's, don't know if that helps, hear that drug does though, go to any search engine, type in the disease you are dealing with, all the medications will have sponsor si...

Chair with wheels to let disabled woman work in kitchen needed?

maybe a really high electric wheel chair? or one with some kind of modified seat?

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PHYSICAL THERAPY-How do I loose weight around my stomach, as I am a paraplegic? Dieting does not help.?

Much of what misty said is true...the only true way to burn fat is through cardiovascular activity...you especially get into the fat burning zone one you have begun to exercise for 40 minutes with ...

Fever following Spinal Fusion Surgery?

the fever is low grade and treated appropriately. have your friend ask to speak with the surgeon on call to answer her questions.

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Does anyone have anything simular to the following and any suggestions for relief?

I suggest you consult a neurologist, if you haven't seen one yet. It's probably something too much to handle for an ordinary GP.

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Hello everyone out ther, My question is......Does anybody know a good medication for cerebellar ataxia?

All I can give is hope. BF had botched brain surgery and has gone from needing someone to feed him, to back to collage and mechanic work. Took five years but he said the brain can eventually rero...

Do surgeons have any obligation to fix what they didn't do correctly the 1st time?

wow, what horrendous answers!!!!!!!!!!! "somebody who did this kind of damage", "probably is not a board certified orthopedic", "was a quick repair that has caused long t...

I am a disabled person & I also agree with all these ppl who are disgusted with the lazy,cheating,cons.?

I wish I could tell you how to be taken seriously about your pain. I have had migraines, fibromyalgia and other problems from car accidents. I just try to get from one day to the next. I quit go...

I am learning how to walk again. I need some information on some exercises.?

Are you working with a physical therapist? That will definitely help you to have a motivator and someone who knows rehabilitation.

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Am I doing enough exercise to lose the tummy?!?

of course...your doing great.....something i would suggest you is trying to do some exercises for your lower abdomen....sit ups are generally for the upper abdomen but the belly which a person has....

Cardio question.?

That's a great way to lose weight but if you don't keep your calories under control then you will not see any results. So, to answer your question, it depends on how much you eat. If you ...

Can anybody tell me what the "V" is?

The "V" in the LEG is just the outline of some of the quadriceps muscles. The "V" BODY TYPE is broad shoulders and a slim waist. There are many "V"s in the body, and t...

Left side hip and abdomen dull pain what is this from>?

You could have either a hernia or perhaps an ovarian cyst? I would recommend going to your GP and get him to send you for x-rays or an ultrasound.

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Why don't people who sleep-walk wake up from their dreams?

See sleepwalking, at ...

What can Ido to help a stroke victim exercise more?

Right now he is probably feeling very overwhelmed with what has happened and he could be very scared if he moves around too much something will happen again. He may not admit this either. This is...

Why can't you wake up sleepwalkers? what does it do?

No your not you gently guide them back to bed, as the shock of being woken up whilst slepp walking can cause a heart attack

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How long does it take to recover from back surgery?

I had my L4-L5 fused about 3 years ago. It took me 4 months before I was able to return to work and perform my job effectively. I am still recovering to this day. You see, If you do not strech o...

What did I get myself into?

The best person to give you this sort of advice in your area would be a Social Worker Look up your phone book and see if you have - a local Community Health centre - Social Workers or - a Gen...

Exercise for weight lost?

jj find daily calorie intake calculator on the net, enter all your stats and it will tell you how many calories you need a day to maintain, take off 300-400cal off that number and thats how much yo...

Bored to tears......?

Invite friends over, call someone and have a talk, make a list of what you want/need to do for the holidays or when you get back on your feet, maybe look up and print some recipes online and copy t...

What do u think??

have been receiving a lot of e-mail lately about diet. In the past, I was never concerned about what I ate. I just went to the gym, trained hard, and that was the extent of my routine. Not until re...

Any advise would be helpful. Heart condition and it is to hard to function sometimes. read on....?

wow 35 is so young this really sucks dealing with a heart condition at this age is VERY hard i was diagnosed with heart failure at 36 single with 2 kids but you know what it works out i also broke ...

Is it too late to hold the landlord responsible?

Go to the law section or talk to a lawyer - the statute of limitations is probably two years, depending on the state you live in.

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What programs are available to help parents with disabled children?

Wonderful help information here: ...

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