| Walker |
| I have a question for runners and walkers!? |
Not to confuse the issue...but.............
I hadn't really thought about it till I read your running/higher level of walking, different exercise, etc. comment.
I agree that walking and ... |
| Why shouldn't you wake up sleep walkers? |
in there sleep they are not seeing reality and so it you touch them or try to disturb then in anyway they will not see you for who you are they could think you are a monster of an enemy. he could t... |
| Are my meals healthy? |
Thanks for posting such detailed information, it helps me answer the question better.
APPLES are a great thing to add to your diet. They satisfy your sweet tooth. They have a low glycemic inde... |
| Monosodium glutamate? |
as far as i know msg is not natural, its a chemical. and you should stay away from it because it makes you eat more, therefore gain weight AND, if you suffer from migraines it will set on a migrai... |
| How many kind of cancers are there and what are they related? |
More than 200 depending on how finely you want to define them. There are about 30 types of lymphomas alone by the WHO 2001 classification system.
But it's even more complicated because no tw... |
| Am I being stupid? |
for best results reduce your carbohydrate intake, ie no breadds, rice etc if you must eat bread try and limit the amount 2 slices or so is fine
also i would recomend taking away the oats there h... |
| How does WALKING benefit cures, etc? |
Well its just like any other fund raiser or better yet concerts that raise money..what does music have to do with it or even having dinners and people buying 1000 dollar plates. Its just a way of g... |
| I need some help finding a good pair of walking shoes.? |
Depends what you mean by an arm and a leg, and whether you have problem feet or not. Good comfortable shoes are worth paying for if you do. I've spent many 12-hour working days on my feet in $... |
| Has anyone ever tried to give up eating crisps ?? |
i dont eat many crisps ... |
| Please tell me which foods work for you in easing IBS? I'm trying to ID my triggers but I'm so hungry!Help |
Try things like a jacket potato or plain boiled potato's, Boiled rice, poached fish, and chicken. They work for me. ... |
| Free Pedometer???? |
I don't know about free, but here are some lots of cheap pedometers on ebay. They don't really look that nice, but since you were looking for freebies, I'm assuming that quality isn&... |
| Does ne1 know why im not losing weight? |
Have you had your thyroid checked? People with a thyroid condition will gain weight even though they don't change their eating habits.
Otherwise, go to www.bodyforlife.com and check out th... |
| Why don't people understand that running and walking a mile takes the same energy? |
There is a difference due to stride mechanics. Generally, walking is more energy-efficient. Not by a lot, maybe 10%.
There is also a small difference due to air resistance. Even at l... |
| Where can I get a free pedometer? |
I just had one last week from Kelloggs and i got it from this link:
... |
| Ugh, Did i over do it? |
Generally anything below 1200 calories per day is considered unhealthy. When you are dieting there are bound to be times that you "fall of the wagon". Just relax and get back on! You didn... |
| Can you still PARK at the Navy-Marine Corp stadium (in Annapolis) to go walking? |
I am not sure you should trying going to your city's website, it might tell you on there ... |
| Why do many elderly people lose the ability to walk? |
That's a good question. One answer that covers a large percentage of ambulatory dysfunction is cerebellar atrophy. As the brain ages, tiny vessels supplying blood to the brain are blocked or... |
| Grandma's arm going numb? |
Grandma needs to check this out with a health care provider. If she is a caregiver, she might not be taking really good care of herself.
It could be anything from a pinched nerve from positionin... |
| What was your adventure in walking today? |
I walked on the treadmill while I watched last night's American Idol which I taped. I was expecting a phone call and was going to stop walking early but instead when the call came I kept on wa... |
| Jogging vs Walking? |
siwmming is the best ... |
| New runner!!? |
Try www.faithfulsoles.com ... |
| Shopping Anxiety? |
Some people feel like this. How about going when the crowds are down or go to stores that have less people. I prefer this myself. ... |
| Ok i am confused about which is the better food to eat ...........? |
Definitely the yoghurt......... ... |
| Im no good at exercising at home i can only join the gym on a tuesday because thats when they have a creche? |
hi, steps are simple do exercise daily even some five minutes at-least you have to do it regularly when you have the enough experience you can can increase the types of exercises and the time of it... |
| 'Aging' and 'Old'? |
1.75
2. nursing homes
3. have dementia
4. have Alzheimer's
5. not being able to dress self
6. everything confusing and beyond comprehension of person
7. afraid of other people
8. on as... |
| Anyone In the Ohio are Interested In forming A Breast Cancer Group? |
i live too far away, but i think it is great that you are doing this. wish you all the luck you need. ... |
| Would like to start a walking program and want to know opinions on good walking shoes? |
It really all depends on you. With the type of injury that you have had it might be a good idea to look into a walking shoe with a high level of shock absorbancy built into it. Most cushioning walk... |
| Stretching tips? |
Best way for me to stretch my calves is to stand at the edge of a stairway step and slowly let my weight down. Stand on your tip toes on the step, and slowing let your weight give to what you feel... |
| An average walking speed on a Treadmill? |
Rather than get advice about speed get yourself an inexpensive heart rate monitor and maintain a speed that is about 60% of your maximum heart rate (220-your age).
Increase your speed and/ or ele... |
| A brisk walk at 4 miles per hour burns an average of 300 calories per hour.? |
umm what? No..walking at 4mph for an hour burns like 500-530 calories. ... |
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